Get in Touch
Whether you have a question, an idea, or just want to say hello, feel free to reach out—we’re here to help.
Use the form below to drop us a message, and we’ll get back to you as soon as we can.
E-mail
maaike@aurora-polearis.no
Frequently Asked Questions
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For beginners a T-shirt and shorts are fine, whatever you feel comfortable inn. You can bring some warmer clothes for warmups/cool downs.
Remember to take of all jewelry before class to avoid scratching the pole or injuring your self.
Don’t use hand cream/body lotion 24h before class to avoid slipping and for optimal grip.
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Sign up for one of our intro-courses. Our instructors will welcome you in our warm and friendly environment and show you everything from the beginning. No prior knowledge needed.
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NO!
Just come as you are. You will learn at your own pace, we have all started somewhere. Our instructors will tailor our intro-course to your level.
